health

HI THIS IS ELEANOR
I heard about a health tip
eat these foods in your meals some where
1. whole grains
2. olive oil
3. tomatoes heat up not sure why.
4. nuts walnuts almonds.
5. red grapes
6. lots of water
it is to be more healthy for you and keeps
your skin looking younger.
everyone keep up your good work/////.......

Results Show #3

This Week ENDING (4/21)
1.WA Steve & Wanda Lindley 2.59%
2.TX Melissa McCollum 1.54%
3.TX Jason Soles 1.29%
4.TX Kim Dean 1.16%
5.WA Tim & Rebecca Walker 1.01%
6.TX John & Rebecca Thompson 1.00%
7.WA Jack & Eleanor Fosburg 0.96%
8.TX David & Celina Rice 0.77%
9.WA Arla Bowers 0.67%
10.WA Connie Scott 0.57%
11.TX Donnis Henderson 0.46%
12.TX David & Jeannie Weaver 0.43%
13.WA Beth Gill 0.20%
14.TX Stu Musick 0.00%
15.WAJan Evans 0.00%
16.WA Mitch Stuart 0.00%
17.WA John & Dalene Pollman (+)
18.TX Philip & Cari Johnson (+)
19.TX Josh & Kathy Walker NR


OVERALL
1.WA Steve & Wanda Lindley 5.93%
2.TX Stu Musick 5.86%
3.WA Tim & Rebecca Walker 5.33%
4.TX Jason Soles 5.08%
5.TX Melissa McCollum 4.61%
6.WA Arla Bowers 3.90%
7.TX David & Celina Rice 2.98%
8.WA John & Dalene Pollman 2.45%
9.TX Kim Dean 2.05%
10TX. David & Jeannie Weaver 2.01%
11.WA Jack & Eleanor Fosburg 1.60%
12.TX Philip& Cari Johnson 1.42%
13.WA Connie Scott 1.14%
14.TX John & Rebecca Thompson 1.00%
15.TX Donnis Henderson 0.46%
16.WA Jan Evans 0.43%
17.WA Beth Gill 0.20%
18.WA Mitch Stuart (+)
19.TX Josh & Kathy Walker NR

Down To Business

Okay, just so you'll know... I've recommitted myself to the competition. Everything I've read in the "Abs Diet," purchased as a non-birthday, non-anniversary, non-Christmas gift by my teammate this week just for me, says you MUST build muscle to chase away fat.

I had my first workout in the gym today in years, and so far I'm happy with the results (see picture).

Can't wait for the weigh-in next week.

Results Show #2

This Week ENDING (4/14)
1.WA John & Dalene Pollman 2.11%
2.WA Steve & Wanda Lindley 1.92%
3.WA Tim & Rebecca Walker 1.90%
4.TX Stu Musick 1.32%
4.WA Arla Bowers 1.32%
6.TX Melissa McCollum 0.97%
7.TX Jason Soles 0.96%
8.TX Philip & Cari Johnson 0.94%
9.TX Kim Dean 0.91%
10.WA Jack & Eleanor Fosburg 0.64%
11.WA Connie Scott 0.57%
12.WA Jan Evans 0.43%
13.TX David & Jeannie Weaver 0.28%
14.TX David & Celina Rice 0.19%
15.TX John & Rebecca Thompson 0.00%
16.WA Beth Gill (+)
17.WA Mitch Stuart (+)
18.TX Donnis Henderson NR
19.TX Josh & Kathy Walker NR


OVERALL
1.TX Stu Musick 5.86%
2.WA Tim & Rebecca Walker 4.36%
3.TX Jason Soles 3.76%
4.WA Steve & Wanda Lindley 3.43%
5.WA Arla Bowers 3.25%
6.TX Melissa McCollum 3.12%
7.WA John & Dalene Pollman 2.68%
8.TX David & Celina Rice 2.22%
9.TX Philip & Cari Johnson 2.05%
10TX. David & Jeannie Weaver 1.59%
11.TX Kim Dean 0.91%
12.WA Jack & Eleanor Fosburg 0.64%
13.WA Connie Scott 0.57%
14.WA Jan Evans 0.43%
15.TX John & Rebecca Thompson 0.00%
16.WA Beth Gill (+)
17.WA Mitch Stuart (+)
18.TX Donnis Henderson NR
19.TX Josh & Kathy Walker NR

From Eleanor

Hi everyone on the loser Blogger.

Here is a picture of Jack and me . Eleanor.
I belive Jack and I are the oldest of our bunch.

This is so much fun. Iam sure we will all do good

well. If we keep our eyes on god first.

Tim has been keeps us all on our toes,and encourages

us every week.

Tim & Rebecca has the greatest bunch of kids we

have ever been around. We have adopted them as our children to. So we are just grandpa Jack
and grandma Eleanor.
Would of gave anything to of be as knowable when we were raiseing our ten children they all turned out be great kids. they all know the Lord some are more closer then others.
This week has been nice , in the 70's. It rains in the nightand every thing is green and the
flowers are coming up they are so pretty.
Ya'all keep up the good work cause uses out here are sure working hard to.
Thank you for the invite.
God Bless each and every one of you Jack & Eleanor

BUT SERIOUSLY...SORT OF

On a more serious note, it is really good to be a part of this contest. I love that we can come together across all these miles to help encourage each other. Here is a fairly recent family picture and a fun one of Rebecca and me. We are already having a great time eating healthy and exercising, looking forward to the rest of the contest. And listen here, all y’all “Hook ‘Em Horns” Texicans! We Washington folks don’t just jump into things. Lake o’ The Pines stays between 70-90 degrees year round. Our waters flow directly from glaciers! We ease into things. It’s a cultural thing. But, mark my words, long after you southern sissies are sitting on the beach sipping grape juice coolers singing kumbaya, we will still be in the water - somewhat blue, horribly wrinkly, and experiencing multiple levels of cardiac trauma - but we still be swimming. All that to say, great job guys! Keep up the good work!

BIG THUMBS-UP

My sister (Cari) has been hounding me to post a "before picture" for our contest. Here is a picture from last summer at one of our summer community ministry programs. We were hosting an assortment of outdoor games for the neighborhood kids. I actually lost this race by quite a large margin, but we had a good time and we were able to share the Gospel with several families. As you can see, I plan to continue jogging as part of my plan to be the biggest loser. I suppose eating healthy will have to come in eventually, but the jogging for now. If you see me out there pound'n the pavement, give me a big thumbs-up.