Wednesday, April 16, 2008

Down To Business


Okay, just so you'll know... I've recommitted myself to the competition. Everything I've read in the "Abs Diet," purchased as a non-birthday, non-anniversary, non-Christmas gift by my teammate this week just for me, says you MUST build muscle to chase away fat.


I had my first workout in the gym today in years, and so far I'm happy with the results (see picture).


Can't wait for the weigh-in next week.

2 comments:

mellymc said...

HA HA HA HA HA HA HA HA HA HA HA! Nice pic Dave!!!!

Jeannie said...

Wow, honey! You should go to the gym more often! Maybe I should go with you, too.I guess i didn't notice the big muscles and popping veins because you had your shirt on. Keep it on - that looks like a slightly less green Incredible Hulk! Not diggin it.