Thursday, May 1, 2008

Almond DEE-Lite

I found a new treasure! Emerald brand "cocoa roast almonds- dark chocolate flavor". My brother bought them at Sam's in a 38 oz jug. One serving (1 oz) has 6 g of carb, 3g of fiber, 6g of protein, and only 1 g of sugar. They still have the typical 13 g of fat, but I've gotten over my tendency to treat all fats equally. (plus I never eat a whole serving) Thought I'd share...

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